Our weight-loss program isn’t just about shedding those pounds. It’s about a complete lifestyle overhaul. It’s about getting your heart healthy, about changing your diet, and about changing the way you look at health.
Our weight loss program consists of:
a) Acupuncture for weight loss
Traditional Chinese wisdom has held that those who are overweight suffer from an imbalanced digestive system. By stimulating pressure points along the body using thin, flexible needles, the ancient Chinese art of acupuncture promotes physical and mental health. It helps to balance your digestion and reduce your appetite.
Acupuncture can increase your body’s ability to absorb nutrience, help you to digest better, improve your metabolism, help you to eat less, and can also help you to shed water weight.
b) Diet Analysis & Herbal Nutrition
Your diet plays a massive role in your overall health and well-being. In our weight loss program, we examine your daily diet, and compare your current intake with what is recommended.
We will then put together recommendations for what dietary changes you should make. A good diet isn’t about what you don’t eat, it’s about what you do eat, and we’re here to help you choose the right choices. We also supplement your diet with a variety of herbal and homeopathic remedies to help you get the vital energy you’ve been missing.
c) Exercise Program
Diet isn’t everything, of course, and frequent exercise is an extremely important part of staying healthy. Exercising regularly keeps you healthier for longer.
At Health-Pro Wellness, we are able to build a strong exercise program for you, customized for your needs.
Exercising regularly burns calories and helps you maintain a healthy weight. It keeps your heart fit, and increases your stamina, by increasing your body’s ability to absorb oxygen, and detoxify. Exercising makes you feel great, and give you more energy in the day.
d) Tightening, Toning & Firming
There are some things that diet and exercise can’t help, and that’s loose skin. As you age, your skin can grow loose or wrinkled, especially around the face, neck and arms, or on the thighs or abdomen. At Health-Pro Wellness, we offer skin-tightening laser treatments to firm and tone loose and wrinkling skin.
The treatment heats the tissue just beneath your skin, causing your skin to develop new collagen and increase blood flow. This tightens and firms skin. Results are immediate, and, with good care, long lasting.